"I've skipped a lot of steps, and it's obvious to everyone. This also leads to various changes, starting with my diet. You have to start following one, not so much because you have to, but for yourself. I'm very focused on my own path. If I have to face a defender I know or don't know, I study him thoroughly, maybe which side he prefers to advance to, things that are useful on the pitch."
"Being with the older players, you have to quickly get used to catching up with them, and then you have to improve yourself. Nutrition is the biggest sacrifice for me. Maybe not eating dessert bothers me, but these are things you have to do because on a personal level I have goals, I want to achieve them, and so you have to make a lot of sacrifices. Mentality."
Francesco Camarda has skipped developmental steps because of a rapid rise into senior football and loan moves. He scored his first Serie A goal and added three goals for Italy U21s against Sweden and Armenia, showing improved form. He emphasizes lifestyle changes including adopting a strict diet, focused training, and studying opponents to gain tactical advantages. Camarda describes nutrition as his biggest sacrifice and accepts foregoing treats to reach personal goals. He stresses the importance of off-field training, mentality and playing for the national team with pride, love and passion.
Read at SempreMilan
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