Alternative medicine

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#health

Aging Well by the Decade: How to be Healthy in Your 40s

Aging in your forties includes physical resilience decline, necessitating preventive care for chronic diseases.

Microplastics are invading our bodies - 5 ways to keep them out

Avoiding canned foods can reduce exposure to harmful microplastics and associated chemicals, according to Dr. Leonarde Transande.

What is Mind-Body Medicine? A Guide to Using the Mind to Heal the Body

Mind-body medicine connects mental and physical health, showing how thoughts and emotions can influence well-being.

6 Things That May Be Causing Your Acne

Acne affects people of all ages, especially adults, highlighting the importance of understanding its causes and treatments.

Health Brief: The Threat From Sugary Drinks, ADHD, And The Cholesterol-Dementia Connection

Sugary drinks are more harmful to heart health than candy.

Tart Cherries: A Natural Remedy for Gout Relief

Tart cherries are effective for reducing gout pain and preventing attacks due to their anti-inflammatory and antioxidant properties.

Aging Well by the Decade: How to be Healthy in Your 40s

Aging in your forties includes physical resilience decline, necessitating preventive care for chronic diseases.

Microplastics are invading our bodies - 5 ways to keep them out

Avoiding canned foods can reduce exposure to harmful microplastics and associated chemicals, according to Dr. Leonarde Transande.

What is Mind-Body Medicine? A Guide to Using the Mind to Heal the Body

Mind-body medicine connects mental and physical health, showing how thoughts and emotions can influence well-being.

6 Things That May Be Causing Your Acne

Acne affects people of all ages, especially adults, highlighting the importance of understanding its causes and treatments.

Health Brief: The Threat From Sugary Drinks, ADHD, And The Cholesterol-Dementia Connection

Sugary drinks are more harmful to heart health than candy.

Tart Cherries: A Natural Remedy for Gout Relief

Tart cherries are effective for reducing gout pain and preventing attacks due to their anti-inflammatory and antioxidant properties.
morehealth
#glyphosate

Glyphosate's Hidden Threat to Your Brain Health

Glyphosate exposure may be linked to the acceleration of Alzheimer's disease progression, highlighting a need for awareness and preventive measures.

Toxicity - Clean It Up! with Stephanie Seneff

Stephanie Seneff is a pioneer in exposing glyphosate and other toxic chemicals impacting our environment and health.

Glyphosate's Hidden Threat to Your Brain Health

Glyphosate exposure may be linked to the acceleration of Alzheimer's disease progression, highlighting a need for awareness and preventive measures.

Toxicity - Clean It Up! with Stephanie Seneff

Stephanie Seneff is a pioneer in exposing glyphosate and other toxic chemicals impacting our environment and health.
moreglyphosate
#health-benefits

Three Surprising Conditions Chiropractic Can Treat

Chiropractic treatment can alleviate various health issues beyond back pain, including nausea and immune system problems, promoting self-healing.

Does Exercise in Greenspace Boost The Individual Health Benefits Of Each?

Regular physical activity is crucial for overall health, yet many adults in the U.S. fall short of exercise recommendations.

4 Health Benefits of Pumpkin Seeds

Pumpkin seeds are a nutritious snack that boosts health and energy, packed with essential nutrients and beneficial compounds.

Cacao and Dark Chocolate: A Healthier Indulgence

Dark chocolate, particularly high-cacao varieties, has numerous health benefits like improving brain function, heart health, and boosting immunity.

Lowers Mortality Risk: 11 Key Health Benefits From Drinking Coffee The Right Way

Coffee consumption is linked to numerous health benefits, including lower risks of Type 2 diabetes and cardiovascular disease due to its polyphenol content.

How Cranberries Can Help Prevent Urinary Tract Infections

Cranberries may help prevent UTIs by preventing bacteria from adhering to urinary tract walls.
The search for alternatives to antibiotics has increased interest in cranberry-based products.

Three Surprising Conditions Chiropractic Can Treat

Chiropractic treatment can alleviate various health issues beyond back pain, including nausea and immune system problems, promoting self-healing.

Does Exercise in Greenspace Boost The Individual Health Benefits Of Each?

Regular physical activity is crucial for overall health, yet many adults in the U.S. fall short of exercise recommendations.

4 Health Benefits of Pumpkin Seeds

Pumpkin seeds are a nutritious snack that boosts health and energy, packed with essential nutrients and beneficial compounds.

Cacao and Dark Chocolate: A Healthier Indulgence

Dark chocolate, particularly high-cacao varieties, has numerous health benefits like improving brain function, heart health, and boosting immunity.

Lowers Mortality Risk: 11 Key Health Benefits From Drinking Coffee The Right Way

Coffee consumption is linked to numerous health benefits, including lower risks of Type 2 diabetes and cardiovascular disease due to its polyphenol content.

How Cranberries Can Help Prevent Urinary Tract Infections

Cranberries may help prevent UTIs by preventing bacteria from adhering to urinary tract walls.
The search for alternatives to antibiotics has increased interest in cranberry-based products.
morehealth-benefits
#health-risks

Here's Which Cancers Are Linked to Alcohol, and How Much Drinking Increases Your Risk

Alcohol consumption is widely recognized as a direct cause of several cancer types, and not just a risk factor.

What is a Healthy Diet?

The typical Western diet is linked to serious health issues and a balanced diet is the key to better overall health.

Study Finds Plant-Based Food Additive Associated With Increased Insulin Resistance

Carrageenan, a common food additive, may cause insulin resistance and inflammation in overweight individuals, indicating a need for further research.

Here's Which Cancers Are Linked to Alcohol, and How Much Drinking Increases Your Risk

Alcohol consumption is widely recognized as a direct cause of several cancer types, and not just a risk factor.

What is a Healthy Diet?

The typical Western diet is linked to serious health issues and a balanced diet is the key to better overall health.

Study Finds Plant-Based Food Additive Associated With Increased Insulin Resistance

Carrageenan, a common food additive, may cause insulin resistance and inflammation in overweight individuals, indicating a need for further research.
morehealth-risks
#mental-health

Lead In Gasoline May Have Caused Over 150 Million Excess Cases Of Mental Health Disorders, New Study Shows

Childhood exposure to leaded gasoline is linked to over 150 million mental health disorder cases in the U.S. over 75 years.

Nearly One In Five US Teens Experienced Depression Last Year

Governments are limiting teens' social media access due to increased mental health concerns, as highlighted by Jonathan Haidt's research linking technology to depression.

Tips for Living Well and Aging Well in Your 50s

Aging healthfully in your fifties is possible with proactive lifestyle choices.
Key changes during the fifties involve increased emotional and physical challenges.
Understanding the impacts of inflammageing is crucial for healthy aging.

6 Tips to Cope with Depression

The winter season exacerbates mental health issues, requiring proactive measures to combat depression.

Get Resolution Ready: A Healthier Mind & Body in the New Year

Most Americans set New Year resolutions, but only a fraction manage to keep them, highlighting the need for more meaningful commitments.
Aligning New Year resolutions with personal values significantly enhances the likelihood of achieving them.

7,000 steps a day helps keep depression away

Increasing daily step counts can significantly reduce depressive symptoms in adults.
Walking is a simple and accessible form of exercise that benefits mental health.

Lead In Gasoline May Have Caused Over 150 Million Excess Cases Of Mental Health Disorders, New Study Shows

Childhood exposure to leaded gasoline is linked to over 150 million mental health disorder cases in the U.S. over 75 years.

Nearly One In Five US Teens Experienced Depression Last Year

Governments are limiting teens' social media access due to increased mental health concerns, as highlighted by Jonathan Haidt's research linking technology to depression.

Tips for Living Well and Aging Well in Your 50s

Aging healthfully in your fifties is possible with proactive lifestyle choices.
Key changes during the fifties involve increased emotional and physical challenges.
Understanding the impacts of inflammageing is crucial for healthy aging.

6 Tips to Cope with Depression

The winter season exacerbates mental health issues, requiring proactive measures to combat depression.

Get Resolution Ready: A Healthier Mind & Body in the New Year

Most Americans set New Year resolutions, but only a fraction manage to keep them, highlighting the need for more meaningful commitments.
Aligning New Year resolutions with personal values significantly enhances the likelihood of achieving them.

7,000 steps a day helps keep depression away

Increasing daily step counts can significantly reduce depressive symptoms in adults.
Walking is a simple and accessible form of exercise that benefits mental health.
moremental-health
#wellness

Digital doctors in your ears? Study shows promise of health podcast boom

Podcasts can effectively promote health education and inspire lifestyle changes, but there are caveats to their success.

Dos and Don'ts of Buying Essential Oils Online

Essential oils require careful selection and research when buying online to ensure quality and efficacy.

Perimenopause: Why quality, not quantity, is what matters when it comes to diet and exercise

Perimenopause symptoms are often dismissed but can last 10-20 years, impacting women's overall health and quality of life.

Brooklyn Acupuncture and Massage Opens on Graham Avenue - Greenpointers

New holistic health solutions are available at Brooklyn Acupuncture and Massage, led by experienced Acupuncturist Darrin De Feo.

Digital doctors in your ears? Study shows promise of health podcast boom

Podcasts can effectively promote health education and inspire lifestyle changes, but there are caveats to their success.

Dos and Don'ts of Buying Essential Oils Online

Essential oils require careful selection and research when buying online to ensure quality and efficacy.

Perimenopause: Why quality, not quantity, is what matters when it comes to diet and exercise

Perimenopause symptoms are often dismissed but can last 10-20 years, impacting women's overall health and quality of life.

Brooklyn Acupuncture and Massage Opens on Graham Avenue - Greenpointers

New holistic health solutions are available at Brooklyn Acupuncture and Massage, led by experienced Acupuncturist Darrin De Feo.
morewellness

Menopause Multi-Symptom Relief

Equelle can alleviate menopause symptoms with 2 daily tablets in 90 days or less.

Secrets to Healthy Aging from "Blue Zones" Regions

Lifestyle choices significantly impact longevity and health outcomes, often outweighing genetic factors.
#nutrition

Live Your Best Life by Following a Plant-Based Lifestyle

Many Americans are shifting to healthier plant-based lifestyles, focusing on the nutritional benefits and understanding their dietary needs.

Eating for a Healthy Brain

Maintain a healthy brain by following a balanced diet rich in fruits, vegetables, and omega-3 fatty acids, while avoiding refined sugars and sugary drinks.

Plant-Based Omega-3 Supplement

New Plant-Based Omega-3 supplement offers a vegetarian alternative to fish oil, sourced directly from algae for heart and joint health.

One simple meal swap may significantly boost your heart health

Rethinking protein sources in your diet, emphasizing plant proteins, can reduce heart disease risk significantly.

No sugar needed: How to cook Thanksgiving cranberries with fewer added sweeteners

Understanding food science helps create diabetic-friendly holiday dishes.
Cranberries can be a helpful ingredient for low-sugar recipes during the holidays.

This probiotic may protect against a dangerous toxin in many household items

Probiotics may mitigate the harmful effects of environmental toxins on development, especially in vulnerable populations.

Live Your Best Life by Following a Plant-Based Lifestyle

Many Americans are shifting to healthier plant-based lifestyles, focusing on the nutritional benefits and understanding their dietary needs.

Eating for a Healthy Brain

Maintain a healthy brain by following a balanced diet rich in fruits, vegetables, and omega-3 fatty acids, while avoiding refined sugars and sugary drinks.

Plant-Based Omega-3 Supplement

New Plant-Based Omega-3 supplement offers a vegetarian alternative to fish oil, sourced directly from algae for heart and joint health.

One simple meal swap may significantly boost your heart health

Rethinking protein sources in your diet, emphasizing plant proteins, can reduce heart disease risk significantly.

No sugar needed: How to cook Thanksgiving cranberries with fewer added sweeteners

Understanding food science helps create diabetic-friendly holiday dishes.
Cranberries can be a helpful ingredient for low-sugar recipes during the holidays.

This probiotic may protect against a dangerous toxin in many household items

Probiotics may mitigate the harmful effects of environmental toxins on development, especially in vulnerable populations.
morenutrition

3 Recipes for the GAPS Diet

The GAPS diet promotes nourishing family meals using organic, whole foods.

Tips for Fighting Your Child's Headaches

Most headaches in children are not serious but knowing warning signs for medical consultation is crucial.

7 Best Ways to Fall Asleep Naturally

Insomnia affects one-third of American adults, with many struggling nightly, but there are effective non-medication solutions for better sleep.

All About the Flu

Flu is a serious viral infection that requires prompt medical attention, especially for high-risk individuals.
#sustainability

National Grocer's Top Trends for 2025

Natural Grocers' 2025 report highlights emerging health trends emphasizing wellness and sustainability through specific lifestyle choices.

Save The Planet With These Three Effortless Environmentalist Habits

Small, daily habit changes can significantly improve the environment, making greener living easier to sustain.

National Grocer's Top Trends for 2025

Natural Grocers' 2025 report highlights emerging health trends emphasizing wellness and sustainability through specific lifestyle choices.

Save The Planet With These Three Effortless Environmentalist Habits

Small, daily habit changes can significantly improve the environment, making greener living easier to sustain.
moresustainability

Plump Lips, Professionally Done

Lip augmentation can rejuvenate aging lips safely and effectively.

What causes hip pain that radiates down the leg - London Business News | Londonlovesbusiness.com

Hip pain with leg radiating symptoms often indicates sciatica, which can be caused by multiple factors, necessitating a proper diagnosis for effective treatment.
#weight-loss

Exercise 'sweet spot' for maximum weight loss revealed

Regular aerobic exercise can significantly impact weight loss; every additional 30 minutes per week equals approximately 1.15 pounds lost.
150 minutes weekly is critical for meaningful weight loss, while 300 minutes yields even greater results.

Holiday Weight Loss Tips: How To Lose Weight This Holiday

Planning ahead during the holidays can help maintain weight loss goals.

Exercise 'sweet spot' for maximum weight loss revealed

Regular aerobic exercise can significantly impact weight loss; every additional 30 minutes per week equals approximately 1.15 pounds lost.
150 minutes weekly is critical for meaningful weight loss, while 300 minutes yields even greater results.

Holiday Weight Loss Tips: How To Lose Weight This Holiday

Planning ahead during the holidays can help maintain weight loss goals.
moreweight-loss

NATURAL BLAZE SPECIAL ANNOUNCEMENT!

Natural Blaze and Activist Post are now owned by Charlie Robinson, aiming to continue their activist mission with fresh leadership.
#public-health

FDA "GRAS" Additives and Artificial Food Coloring Banned in Many Countries Still "Certified" in the USA

The FDA's regulation of food additives may compromise public health due to minimal testing of many chemicals labeled as safe.

Biden Administration and 'Mr. Monsanto' Continue to Bully Mexico into Accepting GMO Corn

The USMCA ruling enforces acceptance of US genetically engineered corn in Mexico despite concerns over public health and indigenous rights.

EPA Ends Shortcut Approvals For So-Called 'Forever Chemicals'

The EPA updated regulations to prevent PFAS from bypassing safety reviews, aiming to protect public health and the environment.

Researchers Find Unknown Chemical In Drinking Water Posing "Potential Human Health Concern"

A new chemical compound, chloronitramide anion, was discovered in U.S. drinking water, potentially affecting one in five Americans.
The toxicity of chloronitramide anion remains unknown, prompting further public health studies.

FDA "GRAS" Additives and Artificial Food Coloring Banned in Many Countries Still "Certified" in the USA

The FDA's regulation of food additives may compromise public health due to minimal testing of many chemicals labeled as safe.

Biden Administration and 'Mr. Monsanto' Continue to Bully Mexico into Accepting GMO Corn

The USMCA ruling enforces acceptance of US genetically engineered corn in Mexico despite concerns over public health and indigenous rights.

EPA Ends Shortcut Approvals For So-Called 'Forever Chemicals'

The EPA updated regulations to prevent PFAS from bypassing safety reviews, aiming to protect public health and the environment.

Researchers Find Unknown Chemical In Drinking Water Posing "Potential Human Health Concern"

A new chemical compound, chloronitramide anion, was discovered in U.S. drinking water, potentially affecting one in five Americans.
The toxicity of chloronitramide anion remains unknown, prompting further public health studies.
morepublic-health

Screen time is rewiring preschoolers' brains and disrupting family life

Excessive screen time negatively impacts preschoolers, causing poor sleep which leads to behavioral issues.

Trace Minerals adds D3 + K2 Gummies

Vitamin D3 and K2 gummies enhance bone, heart health, and immunity through their synergistic effects.

Power Life by Tony Horton

Power Life by Tony Horton launches Strawberry Vanilla protein powders to enhance muscle health and offer tasty nutrition options.
#traditional-medicine

Elderberry: The Immunity Defender That Helps You Fight Cold And Flu

Elderberry is a historically esteemed remedy for a variety of ailments, including respiratory infections and inflammation.

Nature's pain reliever: Scientists unlock anti-inflammatory powers of sugar apple leaves

Sugar apple tree leaves contain compounds that may serve as effective alternatives for pain and inflammation relief, potentially reducing reliance on opioids and NSAIDs.

Elderberry: The Immunity Defender That Helps You Fight Cold And Flu

Elderberry is a historically esteemed remedy for a variety of ailments, including respiratory infections and inflammation.

Nature's pain reliever: Scientists unlock anti-inflammatory powers of sugar apple leaves

Sugar apple tree leaves contain compounds that may serve as effective alternatives for pain and inflammation relief, potentially reducing reliance on opioids and NSAIDs.
moretraditional-medicine

4 cups for better health: Coffee (even decaf) helps prevent head and neck cancer

Drinking over four cups of coffee daily may reduce the risk of head and neck cancer by 17%.

The Relationship Between Ozone and Allergies

Ground-level ozone can worsen seasonal allergy symptoms by inflaming airways and increasing sensitivity to allergens.
Understanding the connection between ozone and allergies is critical for effective management and relief.
#heart-disease

Gestational Diabetes and Heart Disease: What's the Connection?

Gestational diabetes can lead to increased cardiovascular disease risk even after childbirth.

Red Alert for Women: Menopause Increases Risk for Heart Disease

Women face a significantly increased risk for heart disease after menopause due to hormonal changes and lifestyle factors.

What We Know About Heart Disease in Women

Heart disease significantly impacts women's health, with unique risk factors and symptoms compared to men.

Gestational Diabetes and Heart Disease: What's the Connection?

Gestational diabetes can lead to increased cardiovascular disease risk even after childbirth.

Red Alert for Women: Menopause Increases Risk for Heart Disease

Women face a significantly increased risk for heart disease after menopause due to hormonal changes and lifestyle factors.

What We Know About Heart Disease in Women

Heart disease significantly impacts women's health, with unique risk factors and symptoms compared to men.
moreheart-disease
#probiotics

TIM TAM TUMMY Best Kids Kombucha

TIM TAM TUMMY is the first kombucha designed for kids, winning awards for its health-focused formulation.

SubCulture, Once-Daily Targeted Probiotics for Bloat, Mood and Women's Health

Enzymedica has launched new probiotics that support digestion, mood, women's health, and overall wellness through clinically studied strains and postbiotics.

TIM TAM TUMMY Best Kids Kombucha

TIM TAM TUMMY is the first kombucha designed for kids, winning awards for its health-focused formulation.

SubCulture, Once-Daily Targeted Probiotics for Bloat, Mood and Women's Health

Enzymedica has launched new probiotics that support digestion, mood, women's health, and overall wellness through clinically studied strains and postbiotics.
moreprobiotics

Flour Safety: How to Avoid Food Poisoning

Raw flour can contain harmful bacteria; follow safety tips to ensure holiday cooking is safe and enjoyable.
#research-study

Exercise's daily dementia shield: Working out boosts brain for 24 hours

Daily moderate exercise offers cognitive benefits that may last into the following day, providing hope for brain health as one ages.

New Study Illustrates Coffee's Unique Influence On Your Gut

Coffee drinkers have significantly higher levels of a specific gut bacterium, L. asaccharolyticus, impacting their microbiome compared to nondrinkers.

Exercise's daily dementia shield: Working out boosts brain for 24 hours

Daily moderate exercise offers cognitive benefits that may last into the following day, providing hope for brain health as one ages.

New Study Illustrates Coffee's Unique Influence On Your Gut

Coffee drinkers have significantly higher levels of a specific gut bacterium, L. asaccharolyticus, impacting their microbiome compared to nondrinkers.
moreresearch-study

Ocean Spray Launches On-The-Go Drink Mixes

Ocean Spray launches powdered drink mixes in partnership with Dyla Brands, offering zero sugar options mimicking popular juice flavors.
#chronic-pain

Ten Evidence-Based Strategies for Pain Relief

Addressing emotional health is vital for effective chronic pain management.
Understanding pain as a brain process can alleviate fears and reduce chronic pain.

Cannabis Myths vs. Facts

Cannabis, particularly CBD and THC, can be effective in chronic pain management, countering prevailing misconceptions about its use and safety.

Ten Evidence-Based Strategies for Pain Relief

Addressing emotional health is vital for effective chronic pain management.
Understanding pain as a brain process can alleviate fears and reduce chronic pain.

Cannabis Myths vs. Facts

Cannabis, particularly CBD and THC, can be effective in chronic pain management, countering prevailing misconceptions about its use and safety.
morechronic-pain

Killing Pain Without the Nasty Side Effects

Let's face it: chronic pain is a miserable reality for millions of people, and traditional painkillers often create more problems than they solve.

How coral could revolutionize bone repair surgery

A groundbreaking synthetic material promotes rapid bone healing and dissolves naturally, potentially eliminating reliance on donor bone grafts.

Scientists create new way to rid 'forever chemicals' from water

Researchers at TUM have created a new filter that effectively removes PFAS from drinking water, addressing a critical public health issue.
PFAS are persistent environmental contaminants that pose serious health risks to humans and animals.

USDA Orders Raw Milk Testing Under Guise Of Bird Flu Amid War On Small Farms

Demand for raw milk is rising, but government policies may threaten small dairy farms and promote corporate dominance in agriculture.

Scented candles and holiday fragrances may actually harm your home's air quality

Home fragrance products may enhance scent but can degrade indoor air quality and health.

Clark Bartram: Fitness Expert Battling Prostate Cancer

Clark Bartram advocates for prostate cancer awareness and proactive health measures for men over 50.

Kimchi reduces body fat and boosts gut health, new study reveals

Kimchi may aid in weight management and gut health for overweight adults, suggesting its potential as a dietary solution for obesity.

A Tale of Two Nails: What Changes Pain?

Pain is a complex experience influenced by emotions, thoughts, and perceptions, not just a biological process.

5 Ways to Protect Your Back While Shoveling Snow

Snow shoveling is a strenuous activity that poses potential risks if proper safety measures are not implemented.

I'm A Gastro Doctor. Here's The One Thing I'd Never Do If I Had Stomach Pain.

Seek medical attention for persistent or severe stomach pain, especially if accompanied by alarming symptoms.
#chocolate

Vegan + Nut Free Toffee Recipe

This vegan toffee recipe is easy to make and resembles the classic HEATH candy bar in taste and texture.

Chocolate Candy Cane Crush Cookies

Gluten-free chocolate candy cane crush cookies combine peppermint and chocolate for a festive treat.

Vegan + Nut Free Toffee Recipe

This vegan toffee recipe is easy to make and resembles the classic HEATH candy bar in taste and texture.

Chocolate Candy Cane Crush Cookies

Gluten-free chocolate candy cane crush cookies combine peppermint and chocolate for a festive treat.
morechocolate
#vegan

Vegan Truffle Recipe

These homemade dairy-free truffles are easy to make, decadent, and suitable for various dietary restrictions like vegan and gluten-free.

Slice and Bake Shortbread Cookies

Shortbread cookies can be easily prepared with minimal ingredients and time, offering a versatile option for both gluten-free and vegan diets.

Vegan Truffle Recipe

These homemade dairy-free truffles are easy to make, decadent, and suitable for various dietary restrictions like vegan and gluten-free.

Slice and Bake Shortbread Cookies

Shortbread cookies can be easily prepared with minimal ingredients and time, offering a versatile option for both gluten-free and vegan diets.
morevegan

Nut Free SunButter Blossoms

Nut Free Peanut Butter Blossoms are a delicious, allergy-friendly holiday treat made with sunflower butter and just 6 simple ingredients.

Our Collection of Thanksgiving Recipes

Thanksgiving recipes blend tradition with innovation to accommodate diverse dietary preferences.

The Best Exercise and Fitness Ideas for Seniors

Staying active is necessary for seniors to enhance mobility, strength, and overall well-being.

Why does it feel better waking up without an alarm clock? A neurologist explains

Waking up naturally enhances alertness compared to waking from an alarm due to cycles of sleep and the body's natural rhythms.

Microplastics crisis solved? Scientists create plastic that vanishes in seawater

Scientists have developed a strong, seawater-dissolving plastic that could help reduce ocean microplastic pollution.
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