Doctors are cautioning against the hype surrounding 'blue brain juice,' a synthetic dye called methylene blue promoted by influencers like Joe Rogan and Robert F. Kennedy Jr. on social media. While some anecdotal claims suggest cognitive enhancements and mood improvements, experts argue these are based on early research rather than solid clinical evidence. Serious health risks, including seizures and blood issues, have been reported, especially when combined with other medications. Methylene blue has historical medical uses but lacks approved safety for cognitive enhancement.
Many of the supposed benefits being promoted online are based on preliminary research in rodents or petri dishes, not robust human clinical trials.
Without solid evidence in humans, these claims are at best speculative and at worst potentially dangerous.
The recreational use of the dye can lead to serious complications like seizures, serotonin syndrome, or destruction of red blood cells.
Rogan claimed methylene blue has 'profound effects on your mitochondria,' referencing preliminary studies showing the dye may improve energy production.
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