Two quick breakfast recipes provide convenient, fruit-forward and make-ahead options. The Acai Bowl with Whole-Wheat Toast combines a thawed acai smoothie pack, low-fat milk, frozen banana and mixed berries blended until smooth. The bowl is garnished with fresh blueberries, granola and coconut flakes and served with toasted whole-wheat bread. Overnight Oats combine old-fashioned rolled oats, low-fat milk and vanilla extract refrigerated overnight. Before serving, dried fruit, chopped walnuts and honey are stirred in. Both recipes emphasize simple preparation, portable convenience and nutrient-rich ingredients suitable for busy mornings. They require minimal equipment and little hands-on time.
(Family Features) If you're in need of a quick breakfast, consider starting your day with one of these tasty breakfast ideas. This on-trend Acai Bowl with Whole-Wheat Toast provides a flavorful serving of fresh fruits while Overnight Oats can be made the night before for a grab-and-go solution as you head out the door in the morning. Find more breakfast recipes at Culinary.net. Watch video to see how to make these recipes!
Acai Bowl with Whole-Wheat Toast 1 frozen acai smoothie pack (100 milligrams) 1 cup low-fat milk 1 medium frozen banana, sliced 1 cup fresh or frozen mixed berries 2 slices whole-wheat bread fresh blueberries granola coconut flakes Under warm water, thaw frozen acai smoothie pack about 5 seconds. In blender, combine acai, milk, banana and mixed berries. Blend until smooth. Toast bread slices to desired doneness. Pour acai mixture into bowl and garnish with blueberries, granola and coconut flakes before serving. Serve with toast.
Overnight Oats 1/3 cup old-fashioned rolled oats 1/2 cup low-fat milk 1/4 teaspoon vanilla extract 2 tablespoons mixed dried fruit 1 tablespoon walnuts, chopped 1 tablespoon honey In bowl or jar, combine oats, milk and vanilla extract. Cover and refrigerate overnight. Before serving, stir in dried fruit, walnuts and honey.
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