Adrian Houser faced a challenging season, struggling with a high ERA and being demoted. He sought improvement at PitchingWRX, focusing on minor tweaks rather than a major overhaul. Working on his mechanics increased his fastball velocity. Since joining the White Sox, he achieved remarkable success, boasting a 1.56 ERA and a 5-2 record. His performance revives his prospects for potential trades to playoff teams, showcasing a turnaround in his career after a difficult period.
Houser often sat alone in hotel rooms, ruminating over his poor performance. He didn't believe he was near the end of his career, and it gnawed at him that he couldn't showcase the talent he thought he still had.
The facility helped Houser increase his velocity and enjoy success with the Sox. His average fastball has jumped from 93.6 mph last season to 95.0, which has allowed his secondary pitches to play more.
After being undesirable a year ago, Houser has worked his way into potentially being an option for playoff teams looking for pitching at the trade deadline.
For Houser to engage more with his body, Ramsey and Marney had him move his hands further away from his body, which allowed him to balance his delivery better.
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