Pasta salad serves as a refreshing option during summer, moving away from heavy meals to lighter dishes. It often features fresh vegetables and zesty dressings and is popular at cookouts and picnics. Transforming pasta salad into a main course is easy by incorporating various protein sources, such as grilled chicken, tofu, beans, or seafood. Chicken offers a practical protein option, while seafood introduces unique flavors and health benefits. The dish is versatile, catering to diverse tastes while remaining nutritious and satisfying.
Seafood can elevate pasta salad with its unique flavors and textures. Options like shrimp, crab, or tuna can add a delightful twist while providing beneficial omega-3 fatty acids.
Boosting the protein in pasta salad with options like grilled chicken, tofu, or beans can transform it from a side dish into a satisfying main course.
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