Baked Chicken Tenders are a simple and delicious meal option, made with boneless and skinless chicken, seasoned with everyday spices like garlic powder and smoked paprika. This recipe ensures a juicy interior without breading, making it gluten-free and low-carb. The cooking method is straightforward, using the oven for hands-free preparation and requiring only 30 minutes to cook. The tenders can be enjoyed as a snack for kids with dipping sauces or incorporated into salads and wraps for a nutritious meal, appealing to both children and adults alike.
These easy Baked Chicken Tenders are lightly seasoned, juicy on the inside, and made with no breading to give you a low-carb protein to serve for lunch or dinner.
One of my favorite things about cooking chicken tenders in the oven is that you don't need breadcrumbs to make them crispy. All it takes is simple seasonings and the heat of the oven to create a slightly crisp crust around the outside.
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