Why The 60/40 Rule Is Important For Steak That's Cooked To Perfection - Tasting Table

"The 60/40 rule helps achieve those goals. It states you need to cook your steak for 60% of the full cooking time on one side, then flip and cook the other side for the remaining 40%."

"One reason the 60/40 rule is recommended is that it limits handling of the steak. One single flip means that each side has time to develop a sear."

"If you're constantly handling the meat and flipping it frequently, it may not create a Maillard reaction to produce that flavorful crust that is the hallmark of a well-seared steak."

"If you're new to grilling, the 60/40 rule removes much of the guesswork. It makes it easier to ensure you have a perfect steak."

The 60/40 rule is a cooking guideline for steak that suggests cooking one side for 60% of the total time and then flipping it for the remaining 40%. This method ensures even cooking, a good sear, and helps maintain the steak's juices. Factors like steak thickness, cut, and cooking temperature influence cooking times. For a one-inch steak cooked over medium-high heat, a total cook time of seven minutes results in a perfect medium-rare steak. Limiting handling of the steak enhances the Maillard reaction for better flavor.

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