
"Studies and other evidence showing the negative impact that smartphones and social media have on learning, information retention, socialization, and self-esteem have helped to prompt the shift."
"Gen Z is among those embracing analog in an effort to unplug, with 63% of the generation saying in a December 2025 survey that they intentionally disconnect from devices."
"Delilah's, an upscale supper club chain, has a 'no phones, no posting' policy at its restaurants to protect guest privacy and preserve the intimate atmosphere."
"Mike Salzarulo, co-owner of Charlotte's cocktail bar Antagonist, stated that the policy of locking customers' phones away for two hours was to build a place that kind of forces you to connect."
Evidence shows smartphones and social media harm learning, information retention, socialization, and self-esteem. Many Americans check their phones 144 times daily, spending 4.5 hours on devices. Gen Z leads in unplugging efforts, with 63% intentionally disconnecting. Several states have restaurants and bars implementing phone restrictions. Notable examples include Delilah's supper club chain enforcing a no-phone policy and Chick-fil-A offering incentives for phone-free dining. Some venues, like Antagonist in Charlotte, lock phones away to encourage genuine connections among patrons.
Read at Axios
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