You Really Can Exceed Your Limits
Briefly

The article discusses the idea that human performance is not fixed; it can be influenced by numerous variables, especially in extreme scenarios where safety regulators can be overridden. Drawing on the legacy of Bruce Lee’s philosophy and the foundational research by Michio Ikai and Arthur H Steinhaus from the 1960s, it highlights that our capabilities can sometimes exceed our expectations. The complexities of exceeding limits often involve risks and necessitate mental acclimatization, emphasizing the fluid nature of human potential.
In 1961, Michio Ikai and Arthur H Steinhaus published a landmark paper exploring factors that modify human strength, laying the foundation for understanding performance limits.
Bruce Lee’s philosophy reflects a common belief that perceived limits in life can hinder our potential, emphasizing the need to break through perceived barriers.
Read at Psychology Today
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