"As a former Trader Joe's employee and dietitian, I've tried a lot of popular products from the chain To me, Trader Joe's dark-chocolate peanut-butter cups and sweet-potato gnocchi are worth the hype. I 'm not totally sold on the chain's nondairy oat beverage or cauliflower gnocchi. Before I became a dietitian and intuitive-eating counselor, I worked at a Trader Joe's. Years later, I still regularly visit the grocer when planning my meals and following an intuitive-eating framework."
"With this, I skip restrictive diets in favor of listening to my body's natural hunger and fullness cues to help decide when, what, and how much to eat. All that said, here are a few popular Trader Joe's finds that I enjoy and feel live up to the hype - and some I'm not 100% sold on. Editor's note: Product availability may vary by location."
A former Trader Joe's employee and dietitian has tried many popular products from the chain. Dark-chocolate peanut-butter cups and sweet-potato gnocchi are considered worth the hype. The chain's nondairy oat beverage and cauliflower gnocchi are viewed less favorably. The individual continues to visit the grocer regularly when planning meals and follows an intuitive-eating framework. Restrictive diets are avoided in favor of listening to natural hunger and fullness cues to decide when, what, and how much to eat. A selection of popular Trader Joe's finds are recommended, while some items are not fully endorsed. Product availability varies by location.
Read at Business Insider
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