""The most important thing to look for in a chair is ergonomic adjustability,""
""A good chair should support your posture for long periods without causing discomfort or fatigue. That means it should allow you to adjust the seat height, seat pan depth, armrests, lumbar support, and backrest tilt.""
""My butt might be lower than your butt, and you want it to match where that curve in your lower back is. You want to be able to slide it up and down.""
Proper lumbar support requires ergonomic adjustability so the lumbar curve aligns with individual lower back anatomy. Chairs with fixed lumbar support cannot be tailored to body differences. Lumbar systems vary: two-way adjustments change height but not depth; other chairs provide depth adjustment via dial, ratchet, or lever; some offer full backrest adjustment; low-cost models use movable pads. Essential adjustable features include seat height, seat pan depth, armrests, lumbar support, and backrest tilt. Finding the right position ensures prolonged posture support without discomfort or fatigue.
Read at WIRED
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