The Oura Ring 3 and Ring 4 share similar software and user experience, with the major difference being battery life, where the Ring 4 lasts eight days versus seven for the Ring 3. Currently, the Oura Ring 3 is priced at $217, down from its original price of $300, offering substantial savings. While the Ring 4 has recessed sensors for a sleeker design, both rings provide comparable data regarding sleep, activity, and recovery. The decision between them should consider whether enhanced accuracy is crucial.
The Oura Ring 3 offers minimal differences from the Oura Ring 4, with battery life being the most significant discrepancy, lasting seven days versus eight days.
Currently, the Oura Ring 3 is available for $217, significantly lower than its original price of $300, making it a more affordable option.
The Oura Ring 4 features upgraded sensors that do not protrude, while the sensors on the Ring 3 are noticeable. Both rings share the same software experience.
If accurate or continuous data isn't a priority, the Oura Ring 3 is a viable and cost-effective alternative to the newer Oura Ring 4.
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