"I'm not going to, but I could weep right now for all of the many days and nights I've journaled about this being my fault and why can't I conquer this thing?"
"There are tools to use that can help you. And I do see it as a tool,"
"I have regret that I didn't discover it in 2013. I have regret that, oh my gosh, this has been going on for over 12 years now, and I didn't know about it,"
"I think about the wasted time. The wasted time, the wasted sadness and shame about it. I think about the wasted years,"
Oprah Winfrey, 71, views GLP-1 medications as a tool to manage obesity. Learning that obesity is a disease removed personal blame for weight struggles. The "food noise" in her head disappeared within hours after her first GLP-1 dose. She still enjoys food but is no longer obsessed and describes the medication as necessary for ongoing management. She expresses regret for not discovering the treatment earlier, citing wasted time, sadness, shame, and years. She reports renewed appreciation for her health and greater awareness of how her body feels in later life.
Read at Business Insider
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