A recent review indicates that climate change is extending pollen seasons, causing more people to seek medical help for seasonal allergies. In North America, the pollen season has already increased by 20 days from 1990 to 2018, alongside rising daily pollen concentrations. Experts recommend practical measures to mitigate allergy symptoms, such as changing clothes after being outdoors, managing indoor environments by keeping windows closed, and taking showers to remove pollen from skin and hair. These steps can significantly alleviate the challenges posed by seasonal allergies.
Taking your shoes off and storing them in a closet or foyer is a good start, but there's more.
Before you sit down on furniture or in your bed, you ideally should take off any clothes that would have been touching the outside world.
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