How Many Tampons Do You Actually Need For One Period? An Expert Weighs In
Briefly

The number of tampons needed during a menstrual cycle can greatly vary, typically averaging between three to six per day. This variance is influenced by factors such as the intensity of menstrual flow, which typically begins light and can become heavier in the middle of the cycle. Personal health factors, including the effects of birth control or medical conditions, also play a significant role. Individual comfort levels and lifestyles further impact how many tampons a person might choose to use during their period.
On average, individuals use three to six tampons per day during their period, with variations based on flow intensity and personal factors.
Lighter flow typically occurs on day one, while days two to four often present heavier flow, requiring adjustments in tampon use.
Read at Bustle
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