How Music Therapy Can Help Parentless Children Navigate Loss
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How Music Therapy Can Help Parentless Children Navigate Loss
"Music therapy has been provided for children in a variety of settings: family sessions, individual sessions, time-limited school-based bereavement groups, child and adolescent grief camps, and open bereavement groups at a bereavement center. Family therapy sessions utilizing music therapy have been facilitated prior to the death of the loved one to help children cope with the anticipated death as well as following the death to help children with the mourning process."
"Using music as a healthy coping outlet can look like many different things. For some children and adolescents, they might just want to put their headphones on and listen to music after school. Some might replay the favorite song of their late parent over and over, to help serve as a comfort."
Music serves as a vital outlet for children and adolescents coping with the death of a parent. It can provide comfort and a healthy way to express emotions during this challenging time. Music therapy, conducted in various settings, can assist grieving youth by facilitating emotional expression and connection. Surviving parents and caregivers can encourage the use of music as a therapeutic tool, allowing youth to navigate their grief through listening, remembering, and engaging with music that resonates with their loss.
Read at Psychology Today
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