
"ADHD contributes to these moments because the disorder affects executive functioning, which is the brain's "management system" that keeps actions, thoughts and feelings under control. For people with ADHD, this system doesn't always work efficiently, making it harder to regulate emotions, control impulses, organize thoughts, remember details and stay within social boundaries. All of these skills are needed for healthy conversations."
"When a friend shares a personal story, it's natural to reciprocate with a relatable anecdote from your own life. It shows empathy, builds connection and keeps the conversation flowing. That said, if you fall into the more extreme end of jumping in with a "me too" perspective, it could be a sign of adult ADHD, according to experts. Everyone makes mistakes in social situations."
Reciprocating a friend's personal story with a similar anecdote can show empathy and connection. Repeatedly interrupting others to share a personal experience may indicate adult ADHD when it happens frequently and disrupts relationships or work. ADHD impairs executive functioning, the brain's management system, which reduces ability to regulate emotions, control impulses, organize thoughts, remember details and maintain social boundaries. These deficits increase the urge to interrupt and lower self-monitoring. Neurotypical adults more often wait for pauses or prompts before adding personal experiences, while people with ADHD tend to interrupt due to impulsivity and strong emotions.
Read at HuffPost
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