"Researcher Gloria Mark found that the average person focused their attention on a single screen for about two and a half minutes in 2004. By 2016, that length of time had dropped to 47 seconds, a reduction of roughly 69%. This trend indicates a significant decline in our ability to maintain focus."
"Microsoft's 2025 Work Trend Index revealed that the average office worker is interrupted every two minutes, receiving an average of 92 emails per day. This constant barrage of interruptions contributes to a further decline in attention spans and productivity."
Attention spans have dramatically decreased, with adults struggling to maintain focus due to constant distractions from technology. School districts banning cell phones have seen improvements in student concentration and test scores. Research indicates that the average attention span has dropped from two and a half minutes in 2004 to just 47 seconds in 2016. The workplace is particularly affected, with office workers interrupted every two minutes and inundated with emails, further hindering their ability to concentrate.
Read at Fast Company
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