"Sorry to do this, but the answer is a very lukewarm " Ehhh, up to you." No, listen, that's really the case. The best toothbrush is the one you use consistently. In clinical trials, there's a slight, very slight, bit of evidence that says oscillating brushes are maybe better. The scrubbing action removes a ton of plaque, and the circular heads are better for getting in every nook and cranny."
"But honestly, sonic brushes do just as good of a job. In all the years I've switched between the two, my dentist has never been able to tell. What's most important is consistency. Use either type of electric toothbrush twice daily and you're almost guaranteed to have clean teeth. With nothing more than a $50 electric toothbrush, it's honestly difficult to let them get dirty."
The best toothbrush is the one used consistently. Clinical trials show a very slight advantage for oscillating brushes in plaque removal. Oscillating brushes use a scrubbing action and circular heads that reach nooks and crannies for a dentist-office deep-clean feel. Sonic brushes perform comparably in practice and are less harsh on gums, though they may require more effort to access back and around teeth. Regular twice-daily use of either electric type typically yields clean teeth, and a $50 electric toothbrush is often sufficient to maintain oral hygiene. Choice largely comes down to personal preference.
Read at Esquire
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