A grieving son seeks advice about managing grief after losing his father and his mother's terminal illness. He identifies triggers that remind him of his late father and expresses difficulty coping with them. Dear Abby advises the son to seek counseling and encourages joining a grief support group as effective ways to manage overwhelming emotions and memories. She suggests that hospice care staff may offer additional resources to help him through this difficult time, emphasizing the importance of seeking help promptly.
When a loved one dies, there are, of course, bittersweet memories. Managing them is an individual process.
You may need help coping with the pain of losing him, as well as dealing with your mother's sad prognosis.
If you haven't joined a grief support group, I urge you to find one. It's crucial for coping with overwhelming emotions.
The people helping your mother with her hospice care surely can suggest some resources for you. Please don't put it off.
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