People raised in the 1960s and 70s didn't have optimized morning routines - they had chores, a bus to catch, and parents who didn't negotiate, and somehow that produced adults who know how to begin things without being ready - Silicon Canals

"An entire generation of people raised in the 1960s and 70s managed to become functioning, capable adults with a morning routine that looked something like this: alarm goes off, feet hit the floor, chores get done, catch the bus. No one asked them how they felt about it."

"If you grew up in a household during the 60s or 70s, your morning wasn't 'optimized.' It was survived. There was no discussion about your ideal wake-up time or whether you were a night owl."

"Kids fed animals, hung laundry, washed dishes, watched younger siblings, and made sure the house didn't fall apart before 7:30 AM. According to Pew Research Center data, mothers in 1965 spent around 32 hours per week on housework, and kids were absolutely part of that equation."

Morning routines have evolved significantly from the 1960s and 70s, where simplicity and responsibility defined the start of the day. Individuals would wake up, complete chores, and prepare for the day without extensive planning or emotional readiness. In contrast, modern routines often involve elaborate practices aimed at self-improvement, such as meditation and gratitude journaling. This shift reflects a broader cultural change in how mornings are approached, emphasizing personal well-being over basic functionality.

Read at Silicon Canals