"Estrangement wasn't an impulsive act from an adult child's perspective; it was typically a last resort after years, and sometimes decades, of failed efforts."
"Most confirmed that they had tried to make the relationship work. Steps they took often include reduced contact, avoidance of conflict topics, engaged therapy, explanations of concerns, and the request for concrete behavior changes."
"However, intent does not cancel impact. Estrangement is shaped by what the relationship felt like for the child over the years."
Estrangement is often a long-term process rather than a sudden decision. Adult children distance themselves from parents to ensure their own safety, not to inflict punishment. Many parents misunderstand this, believing the estrangement is abrupt. Promises of change from parents that are not fulfilled can hinder reconnection. Adult children typically attempt to improve relationships through various means before resorting to estrangement, which is often a last resort after years of unaddressed issues.
Read at Psychology Today
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