How To Talk To A One-Upper Without Losing Your Damn Mind
Briefly

How To Talk To A One-Upper Without Losing Your Damn Mind
""It's almost as if one-uppers have the belief that if your light shines, theirs is dimmed. Do they do it to take you down a notch? Or is it because they somehow feel less than because you're getting attention or praise for something?""
""A 2015 study found that braggarts overestimated the extent to which their audiences would feel 'proud' and 'happy,' and underestimated their annoyance.""
""I'm an avid walker, and I had a family member who would tell others that they walked just as much or farther than me when all of us knew they'd never walked for exercise. Ever. It's quite sad.""
One-uppers are individuals who consistently try to outdo others in conversations, often sharing their own experiences to overshadow those of others. This behavior can stem from feelings of inadequacy or a desire for attention. Psychologist Margaret Rutherford notes that one-uppers may believe that another's success diminishes their own. Research indicates that those who brag often misjudge how their audience perceives their stories, leading to annoyance rather than admiration. Such interactions can be frustrating and are commonly reported in therapeutic settings.
Read at HuffPost
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