
""Most of the time, body language reading is quite accurate; we have to remember it's only a part of the communication, like tone, choice of words, or, in some cases, touch.""
""We were wired to be attuned to those in our tribe, or potential threats, by the way they moved and expressed themselves around us.""
""It's so easy to cross your arms when you're feeling stressed or overwhelmed as a way to try to regulate yourself.""
""The biggest mistake is that we judge too quickly.""
Crossed arms are commonly misunderstood as a sign of being closed off or rude, but they often indicate self-soothing behavior. Many people cross their arms when feeling cold or overwhelmed, as it provides comfort. Body language, while a significant part of communication, is only one aspect, and quick judgments can lead to misunderstandings. Experts emphasize the importance of understanding the context behind body language, as it has evolutionary roots in human communication and survival.
Read at HuffPost
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