"Laughter has the power to transform moments. Even heavy or uncomfortable situations can feel lighter when humor is involved, which is why many resort to dark humor. It's a coping mechanism for many. That's also why sitcoms like The Office or Brooklyn Nine-Nine can handle surprisingly deep topics, including grief, failure, and identity, without leaving you feeling drained. Laughter is part joy, part release, and part unspoken signal that says, "We get each other.""
"Think about all the times you've laughed with your friends: the late-night giggles, the completely ridiculous inside jokes, or the perfectly timed sarcastic comment that left you and your friends wheezing. It could even be a fit of dark humor during a stressful day or the kind of uncontrollable laughter where you can't even remember what started it. Laughter has the power to transform moments."
Shared laughter functions as a social bond that lightens heavy moments and signals mutual understanding. People laugh more in the presence of others, often because the shared connection matters more than the joke. Shared humor, including dark humor, can serve as a coping mechanism and help process grief, failure, and identity without leaving people drained. Observational research recorded couples' laughter on video and analyzed patterns from single chuckles to uncontrollable bouts. Those patterns revealed that synchronized shared laughter correlates with emotional closeness and perceived partner support, serving as a measurable marker of relationship health and interpersonal connection.
Read at Psychology Today
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