"Frenchman Germain Grangier, who seems to have a knack for running this race well on odd-numbered years, returns to the 2025 UTMB after a podium finish at the Hardrock 100 just 1.5 months ago. In the following interview, Germain talks about his recovery and training since Hardrock in July, the importance of not trying to replicate experiences in ultras, and the changes he's seen at UTMB in the past decade."
"In the following interview, Germain talks about his recovery and training since Hardrock in July, the importance of not trying to replicate experiences in ultras, and the changes he's seen at UTMB in the past decade. For more on who's racing, check out our in-depth men's and women's previews and follow our live race coverage starting Friday. [ Editor's Note: If you are unable to see the video above, click here to access it.]"
Germain Grangier returns to the 2025 UTMB after a podium finish at the Hardrock 100 just 1.5 months earlier. He prioritized recovery and structured training following Hardrock in July. He emphasizes avoiding attempts to replicate past ultra experiences and instead values adaptability and learning from each race. He notes changes at UTMB over the past decade and brings experience and a pattern of strong performances at this course in odd-numbered years. Preparations focus on physical recovery, targeted training blocks, and mental flexibility to respond to race conditions rather than chasing previous sensations or outcomes.
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