
"If you feel the ice cracking beneath you before a fall, prepare yourself for the shock of cold water. The shock of the water causes immediate changes in breathing and heart rate, so it is not to be underestimated."
"Staying as calm as possible is key after a fall. Controlling your breathing will allow you to assess the situation and get out of the water. Deep, slow breaths will help calm you."
"Pick a spot on the ice around you and start kicking towards it. Try to kick towards the thickest part of the ice. Once you reach solid ice, use your arms to hoist your upper body onto the ice."
"After you have thrusted yourself out of the water, gently roll away from the hole. Standing up near the hole may cause another fall, so it is important to stay down."
As temperatures rise in spring, ice on ponds and lakes weakens, posing risks of falling through. To survive, brace for the fall by preparing for the shock of cold water. Remaining calm is crucial; controlling breathing helps assess the situation. Remove heavy items to facilitate escape. Kick towards the thickest ice and use arms to hoist your body out. After getting out, roll away from the hole to avoid falling again. Conserve energy if unable to escape immediately and wait for rescue.
Read at SnowBrains
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