When selecting a backpacking sleeping pad, prioritize inflatable or self-inflating options for optimal insulation and cushioning while maintaining a good warmth-to-weight ratio. Consider your intended use, climate, and personal sleeping style, as these factors greatly influence the suitability of a pad. A side sleeper may need a thicker, insulated pad, while an ultralight pad may be better for those who sleep hot. Remember that a well-chosen sleeping pad is essential for comfort and warmth, and having different pads for varying conditions is often necessary.
When backpacking, we suggest sticking with inflatable pads or self-inflating pads, which offer the best insulation and cushioning to size and weight.
Smaller, lighter pads take up less room in your pack and are great for a thru-hike where you're trying to minimize gear size to make room for food.
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