"The holidays tend to be a time for gathering, with work parties, family dinners and school showcases. And socializing can be awkward! But avoiding awkwardness can also get in the way of fun and connection. So if you're considering bailing on your community potluck or office party because you're anxious, read this first! Here are six tips from psychologists Ali Mattu and Fallon Goodman on how to embrace the awkwardness and practice social courage."
"This comic was written and illustrated by Shay Mirk, a graphic journalist, editor, and teacher and the author of Making Nonfiction Comics: A Guide for Graphic Narrative. This comic was reported by Andee Tagle and edited by Beck Harlan. The podcast episode was produced by Clare Marie Schneider. Want more Life Kit? Subscribe to our weekly newsletter and get expert advice on topics like money, relationships, health and more. Click here to subscribe now."
The holidays bring gatherings such as work parties, family dinners, and school showcases. Socializing often produces awkward moments that can be uncomfortable. Avoiding awkwardness can prevent enjoyment and meaningful connection. Anxiety about social events may lead people to consider skipping community potlucks or office parties. Psychologists offer six practical tips to help individuals lean into awkwardness and cultivate social courage. Embracing discomfort can increase opportunities for shared fun and deeper interactions. Accessible resources and strategies can encourage participation and reduce avoidance driven by social anxiety.
Read at www.npr.org
Unable to calculate read time
Collection
[
|
...
]