"Welcome back to Atlantic Trivia! Are you hungry for more? I hope that while I've been away, you have been enjoying plenty of food for thought-literally. Research shows that berries help improve memory and that a walnut-heavy diet is associated with higher cognitive performance. Fatty fish and leafy greens are linked to slower cognitive decline. Caffeine is a brain boost too."
"A challenge: Combine all these ingredients, Chopped-style, into the perfect pre-trivia meal. Meanwhile, I have been away these past few weeks thinking mostly about chicken parmigiana. It's not brain food per se, but I reckon we can call it creativity fuel-so long as it's eaten for breakfast. That is the suggestion in the first edition of my new newsletter, Better With Time, an eight-week course of ways to add oomph to various parts of the day. Sign up for it here."
Research shows berries improve memory, a walnut-heavy diet associates with higher cognitive performance, fatty fish and leafy greens link to slower cognitive decline, and caffeine boosts alertness. A challenge proposes combining these ingredients into a Chopped-style pre-trivia meal. Chicken parmigiana is suggested as a creativity-fueling breakfast in an eight-week course called Better With Time that offers ways to add oomph to parts of the day. Sign-up options are presented for Atlantic Trivia and The Atlantic Daily. Trivia questions cover El Libertador, colonial British hunting rights, and a Dostoyevsky-inspired 2010 psychological thriller. Venison originally meant any wild game.
Read at The Atlantic
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