Your pillow weight can grow 10% from dust mites - expert shares 4 ways to remove them fast
Keep indoor humidity below 50%, wash bedding weekly in hot water or high-heat tumble dry, vacuum regularly, and use dust-mite-proof covers to reduce allergens.
One Study's Advice May Have Led to a Decline in Peanut Allergies
Early introduction of peanuts to infants reduces peanut allergy incidence, with guideline adoption linked to a 27.2% reduction in cumulative peanut allergy cases.
