#apple-health
#apple-health

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How to track your sleep and view your sleep data in Apple Health

Apple Health and an Apple Watch together provide automatic sleep tracking, schedules, and sleep-stage analysis with the iPhone as the hub.

Apple is shelving a standalone AI-powered Health+ service and will integrate developed wellness features into the existing Health app instead.

Turn Apple Health data into automated, AI-powered insights and Grafana visualizations using Telemetry Harbor and iOS Shortcuts on your iPhone.

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