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Medicine
fromScienceDaily
1 week ago

This silent tooth infection could be hurting your whole body

Treating deep tooth infections can lower blood sugar and reduce inflammation, improving whole-body metabolic and heart health.
Science
fromwww.scientificamerican.com
5 months ago

Scientists Say Reheated Pizza Can Reduce Blood Sugar SpikesHere's How

Cooling starchy foods like pizza below 40°F forms resistant starches that resist digestion, reduce blood sugar spikes, and act as dietary fiber.
Health
fromwww.theguardian.com
6 months ago

Is it true that you burn more fat by working out on an empty stomach?

Fasted workouts can modestly improve metabolic health and blood sugar control but do not increase fat loss unless an overall energy deficit is achieved.
fromBuzzFeed
6 months ago

The Banana Ripeness Secret No One Tells You That Could Transform Your Health Goals

As a banana ripens, its nutritional content - the amount of sugar, starch, and vitamins - changes. Meaning, if you need more sugar before a workout, or less sugar because of diabetes, you may want to eat your banana at a certain ripeness level. Ahead, registered dietitians share the various ripeness levels, what a banana looks like at each stage, and the health conditions or goals that are best addressed at each level of ripeness.
Food & drink
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