You have more control over your emotions than you thinkYou have the power to manage your emotional responses constructively after a breakup.
Jenn Tran Reveals How 'DWTS' Helped Her Through Her 'Bachelorette' BreakupJenn Tran credits Sasha Farber for helping her cope with her breakup and emphasizes the importance of prioritizing friends and family.
TikTok's "Phone Graveyard" Is The Most Clever Way To Avoid Texting Your ExSending your ex to the "phone graveyard" by changing their name to a tombstone emoji can help you resist the urge to contact them post-breakup.