#cardiometabolic-health
#cardiometabolic-health

[ follow ]

People Who Go Off GLP-1s Are Experiencing a Sudden and Terrible Hunger

Stopping GLP-1 weight-loss medications leads to rapid weight regain and reversal of cardiometabolic benefits, typically within about 1–1.7 years.

fromArs Technica

1 month ago

There may not be a safe off-ramp for some taking GLP-1 drugs, study suggests

Of the 308 who benefited from tirzepatide, 254 (82 percent) regained at least 25 percent of the weight they had lost on the drug by week 88. Further, 177 (57 percent) regained at least 50 percent, and 74 (24 percent) regained at least 75 percent. Generally, the more weight people regained, the more their cardiovascular and metabolic health improvements reversed. Data gaps and potential off-ramps

Medicine

Exercise

fromInsideHook

2 months ago

A Guide to Sprinting After the Age of 30

Regular sprinting after age 30 preserves fast‑twitch muscle, boosts cardiovascular fitness and metabolism, reduces visceral fat, and should be maintained throughout life.

Alternative medicine

fromAlternative Medicine Magazine

3 months ago

Standard Process Debuts SP Red Food

SP® Red Food combines organic red beetroot, organic red mountain spinach, and whole algae astaxanthin to support cardiometabolic health, exercise performance, skin and eye protection.

fromScienceDaily

6 months ago

Myth-busting study shows controversial seed oils reduce inflammation

There has been increasing attention on seed oils, with some claiming these oils promote inflammation and raise cardiometabolic risk. Our study, based on almost 1,900 people, found that higher linoleic acid in blood plasma was associated with lower levels of biomarkers of cardiometabolic...