#cognitive-resilience

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Public health
fromPsychology Today
3 days ago

The Brain Health Wake-Up Call

Daily sleep, movement, nutrition, and stress habits build brain resilience and shape focus, mental energy, and cognitive performance at every age.
Artificial intelligence
fromBuzzFeed
3 months ago

The Fear That AI Could Take Your Job Isn't In Your Head. Here's The Group That's Most At Risk.

Avoid offloading thinking to AI; intentionally undertake challenging cognitive tasks to develop connecting complex ideas and handling moral ambiguities, distinguishing future leaders from those replaced.
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