Nearly Half of Dementia Cases Can Be Prevented or Delayed
Most Americans over 40 are worried about cognitive decline, emphasizing the need for awareness regarding dementia risk factors and preventive measures.
9 Unexpected Things We Learned About Mental Health and Our Brains in 2024 | KQED
40% of dementia cases might be preventable by enhancing daily habits like diet and exercise.
This 1 Activity Could Make Your Brain Function As If It's "Four Years Younger"
Regular physical activity can improve cognitive-processing speed and overall brain health, making it vital for individuals aged 40 to 65.
You can reduce your risk of dementia. Here's how to get started
Healthy aging relies on sharp mental habits; daily choices play a crucial role in preventing dementia.
9 foods that can boost your brain health - and don't cost more than $1 per serving
What we eat impacts brain health, with plant-based foods being beneficial for cognition.
Intermittent weekend exercise has same brain benefits as regular workouts, study finds
Weekend exercise provides similar health benefits as regular workouts, including enhanced brain function and reduced dementia risks.
Nearly Half of Dementia Cases Can Be Prevented or Delayed
Most Americans over 40 are worried about cognitive decline, emphasizing the need for awareness regarding dementia risk factors and preventive measures.
9 Unexpected Things We Learned About Mental Health and Our Brains in 2024 | KQED
40% of dementia cases might be preventable by enhancing daily habits like diet and exercise.
This 1 Activity Could Make Your Brain Function As If It's "Four Years Younger"
Regular physical activity can improve cognitive-processing speed and overall brain health, making it vital for individuals aged 40 to 65.
You can reduce your risk of dementia. Here's how to get started
Healthy aging relies on sharp mental habits; daily choices play a crucial role in preventing dementia.
9 foods that can boost your brain health - and don't cost more than $1 per serving
What we eat impacts brain health, with plant-based foods being beneficial for cognition.
Intermittent weekend exercise has same brain benefits as regular workouts, study finds
Weekend exercise provides similar health benefits as regular workouts, including enhanced brain function and reduced dementia risks.