#dermatillomania

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Mental health
fromwww.theguardian.com
3 months ago

I can't stop picking at my pimples. How do I break this habit?

Compulsive skin and hair picking may indicate body-focused repetitive behaviors (BFRBs) like trichotillomania or dermatillomania, which are mental illnesses requiring professional treatment beyond willpower or habit-breaking strategies.
Mental health
fromSlate Magazine
9 months ago

It's One of the Most Revolting Bad Habits a Person Can Have. The Solution Is Just as Weird.

A picky pad serves as a distraction tool for individuals suffering from dermatillomania, helping to reduce compulsive skin-picking behaviors.
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