#diet-and-hormones
#diet-and-hormones

[ follow ]

Why you're struggling to stay awake during the day - and how to feel more alert

Seven blood metabolites, influenced by diet and hormones, associate with Excessive Daytime Sleepiness; tyramine links to increased drowsiness especially in men, per a large study.

[ Load more ]

#diet-and-hormones#diet-and-hormones

Why you're struggling to stay awake during the day - and how to feel more alert

#diet-and-hormones
#diet-and-hormones