I used to drink diet soda daily but cut down to avoid ultra-processed foods. Here are 3 things I learned, and what I drink now.Ultra-processed foods, like diet sodas, are associated with multiple health risks and should be consumed cautiously.
What Experts Really Think About Diet SodaConsuming diet soda may not be as benign as once thought, with potential links to various health risks.Most research on diet soda is observational, not gold-standard double-blind placebo-controlled studies.
I used to drink diet soda daily but cut down to avoid ultra-processed foods. Here are 3 things I learned, and what I drink now.Ultra-processed foods, like diet sodas, are associated with multiple health risks and should be consumed cautiously.
What Experts Really Think About Diet SodaConsuming diet soda may not be as benign as once thought, with potential links to various health risks.Most research on diet soda is observational, not gold-standard double-blind placebo-controlled studies.