fromPsychology Today1 month agoCurating Your Social Media Experience for Mental HealthSet social media time limits to manage consumption and reduce anxiety.
US politicsfromThe New Yorker3 months ago"In case of emergency, break open a book."Reading classic literature provides a necessary escape from the harsh realities of contemporary politics.
Mental healthfromPsychology Today4 months agoThe Real Costs of Trade Wars: Disappearing Hopes and DreamsMarket volatility profoundly affects personal identity, leading to emotional distress and cognitive impairment.Constant financial monitoring can amplify feelings of anxiety and hopelessness.