How to stop doomscrolling | TechCrunchDoomscrolling is a pervasive habit, exacerbated by smartphones, that adversely affects mental well-being.It's challenging to stop doomscrolling due to technology's designed engagement.
This app locks you out of social media until you go for a walkNew app Steppin blocks social media until daily step goals are achieved, promoting physical health and reducing screen time.
There's a reason you can't stop doomscrolling through L.A.'s fire disasterResidents are deeply affected by local fires, leading to pervasive fear despite some being outside evacuation zones.Engagement with disaster news becomes necessary for safety, blurring the lines between seeking information and doomscrolling.
Watch: Doomscrolling is bad for your brain, study findsDoomscrolling can lead to negative impacts on mental health and outlook on life.
I deleted news apps': Guardian readers on how to stop doomscrollingDoomscrolling negatively affects mental health; taking breaks and using strategies to limit social media can help improve well-being.
Can apps stop you doomscrolling? Yes, but not how you think.Doomscrolling is a coping mechanism for feeling control in chaotic times but can lead to increased anxiety and reduced well-being.
How to stop doomscrolling | TechCrunchDoomscrolling is a pervasive habit, exacerbated by smartphones, that adversely affects mental well-being.It's challenging to stop doomscrolling due to technology's designed engagement.
This app locks you out of social media until you go for a walkNew app Steppin blocks social media until daily step goals are achieved, promoting physical health and reducing screen time.
There's a reason you can't stop doomscrolling through L.A.'s fire disasterResidents are deeply affected by local fires, leading to pervasive fear despite some being outside evacuation zones.Engagement with disaster news becomes necessary for safety, blurring the lines between seeking information and doomscrolling.
Watch: Doomscrolling is bad for your brain, study findsDoomscrolling can lead to negative impacts on mental health and outlook on life.
I deleted news apps': Guardian readers on how to stop doomscrollingDoomscrolling negatively affects mental health; taking breaks and using strategies to limit social media can help improve well-being.
Can apps stop you doomscrolling? Yes, but not how you think.Doomscrolling is a coping mechanism for feeling control in chaotic times but can lead to increased anxiety and reduced well-being.
Let this tiny bean bag chair for your lap hold your heavy handheldsThe Gaming Pillow provides comfort for doomscrolling and gaming by shifting device weight to your lap, addressing arm fatigue.It offers portability and a hands-free solution for gamers and readers using handheld devices.