Is one drink a day OK? Here's what to considerExperts suggest limiting alcohol consumption to seven drinks per week or less to reduce health risks, reflecting a shift in drinking guidelines.
Less alcohol, or none at all, is one path to better healthDrinking less alcohol for better health is supported by new research findings and changing guidelines worldwide.
Is one drink a day OK? Here's what to considerExperts suggest limiting alcohol consumption to seven drinks per week or less to reduce health risks, reflecting a shift in drinking guidelines.
Less alcohol, or none at all, is one path to better healthDrinking less alcohol for better health is supported by new research findings and changing guidelines worldwide.