Health
fromElite Traveler
3 hours agoWhat's the Hype With NAD+?
NAD+ is a vital coenzyme that supports energy metabolism, DNA repair, and cellular health, with growing interest in its potential benefits for aging.
Last year, I found myself dragging through my days like I was moving through molasses. Four cups of coffee barely made a dent, and by 3 PM, I'd be fighting to keep my eyes open during meetings. I blamed it on everything - stress from deadlines, maybe not sleeping well enough, or just getting older. But when my doctor ran some routine blood work and mentioned my magnesium levels were surprisingly low, I had one of those lightbulb moments.