Fresha, born Frescia Belmar, is nominally a jazz bassist, but her artistry transcends the form, moving effortlessly between jazz, rock, fusion, and R&B.
The more you use a good quality olive oil, the better your food will taste. Spring is the time to seek out the newest extra virgin olive oils—the current harvest from olives picked and milled in the previous fall and early winter.
Flamingo Estate just restocked their iconic, worth-every-penny strawberry fruit snacks. Made from Harry's Berries' truly perfect organic strawberries, the result is insanely addictive, sweet, tart and spicy with a delectable chew.
One isn't necessarily more nutritious than the other. They're just different foods. Peanut butter comes from a legume and almond butter comes from a tree nut, but nutritionally they're fairly similar. Both provide mostly healthy fats along with a little protein and fiber.
While you might not consider nuts to be a food that spoils particularly quickly, those with a high fat content actually can go rancid after just a few months, which is why we think they're one of the foods you should never buy at Costco. Macadamia nuts, Brazil nuts, and pine nuts, specifically, have shorter lifespans than most due to their high fat content, and walnuts and pecans are known for spoiling faster than other varieties for the same reason.
Trail mix is usually a mix of nuts, dried fruit, chocolate, or other ingredients, and while it's not difficult to craft your own (like a scrumptious pumpkin spice trail mix), it's still nice to buy a pack once in a while. There's no better place to do so than Aldi, which has many options based on your desired ingredients.
International Delight's Almond Joy Coffee Creamer blends together the tastes of coconut, milk chocolate, and toasted almonds. The result is a well balanced, coconut-forward creamer with the perfect amount of toasty nuttiness. The chocolate isn't overwhelming in the slightest - in fact, our tester could barely pick up on it, which was actually appreciated.
Walking through the main hall is like being at a grocery store on steroids. Big brands are out in force with elaborate displays, from Organic Valley's farmhouse-style installation featuring a photo moment with popular cartoon character Bluey to La Croix's tropical-themed display to promote its newest flavor debuting at Expo (that would be Pineapple Coconut, for bubbly water fans).
These Roll-Ups are held together with heavy cream and cream cheese mixed with crab and pistachios. It almost has a sweet flavor and is the perfect contrast with the savory ham. The filling adds tons of flavor and gives the roll-ups a little texture. A delicious bite-size appetizer that can be dressed up on a nice platter or served as a snack on a paper plate.
In the late 1990s, the California Prune Board set out on a quixotic mission to amend this sales-flattening reputation. It would attempt to rechristen this ancient fruit in the hopes the prune could one day be as unencumbered as an apricot, a raisin, or a fig.
It's 9:30 p.m. Snack time. A sacred fourth meal, when I pull out my handwash-only kobachi and drop in a small handful of Blue Diamond Smokehouse almonds. I've been eating them for more years than I care to admit, appreciating the mix of natural (high protein and fiber) almonds with a splash of addictive processing (mmm, hickory smoke flavor and maltodextrin) to keep them feeling dangerous.
Soaked and blended, cashews become a stand-in for heavy cream, keeping stuffed shells, soups, pasta sauces, and desserts luxuriously dairy-free. Toasted and roughly chopped, they add crunch to salads, curries, stir-fries, and more. There are so many reasons to love cooking with these seeds-that's right, "cashew nut" is technically a misnomer, since they grow outside the fruit rather than inside a hard shell like true nuts.
Every morning I join a group of friends for coffee and conversation at a cafe in my neighborhood. We call ourselves the "coffee klatch." This time of year, one of the key klatchers, Michael Soriano, often comes bearing a bag of Meyer lemons, picked from his tree. Last year he even did a drive-by in front of my apartment, delivering a bag of those fragrant golden orbs just for me. Such luxury! And free. It felt like a heist.
Dynamic duo beans and greens come together again in this pantry-friendly soup. Toasted garlic, tomato paste, and smoked paprika boost store-bought vegetable stock (use a base like Better Than Bouillon for superior potency) into a rich broth. Chickpeas and Swiss chard hang on to their texture in the brew, but use whichever white beans and hearty greens speak to you.
If you love your salty snacks (and who doesn't?), we have a game-changing idea. Potato chips are irresistibly delicious, but we all know the unfortunate truth that they're a far cry from healthy, with their sodium and unhealthy fats. But you don't have to give up the experience of enjoying a crunchy, savory snack; in fact, you can even upgrade that experience with chickpeas.
These candied nuts have become one of the cornerstones. You can make them with whatever nuts you have on hand, they keep beautifully for over a week, and they're an easy win as part of a larger snack-y spread. They also bridge the sweet-savory gap wonderfully and I've been serving them with a range of spreads, flatbread, and other bite-sized sweet treats.
The honey that God promised the Israelites in Exodus 3:8 wouldn't have been the bee-produced honey we're familiar with in the Western world - it was the thick brown molasses you get from soaking, cooking and pureeing dates. Silan, as it's known, is used in Palestinian puddings and drizzled on Israeli breads. Dates are the little fruit that could; the date palm plant has been harvested for over 6,000 years, dating back to ancient civilizations in Mesopotamia.
Fulfil took the top spot in Tasting Table's rankings of protein bar brands, for its chocolate-forward flavors and protein content, boasting at least 15 grams per serving. With a dessert-inspired tastes, these bars resemble a sweet treat while still delivering on the nutrients. Tasting Table's rankings highlight the triple chocolate and chocolate salted caramel flavors but other options also include chocolate hazelnut, chocolate peanut caramel, and chocolate peanut butter with Reese's flavor.