#happiness-and-well-being
#happiness-and-well-being

[ follow ]

Psychology says joyful older adults don't have fewer problems - they've simply stopped treating happiness as something that arrives after the problems are solved and started treating it as something they practice while the problems are still there - Silicon Canals

Happiness is not contingent on resolving life's problems; resilient individuals practice joy as a daily discipline while managing ongoing challenges.

[ Load more ]