ExercisefromBusiness Insider2 months agoIt's easy to eat more protein and boost your gut health at the same time. A doctor explains how.A high-protein diet can be achieved through plant-based foods rather than just meat and supplements.
US newsfromLos Angeles Times2 months agoLove it or hate it, daylight saving time is upon us once againDaylight saving time sparks ongoing debate, with most Americans preferring a consistent time throughout the year.
Digital lifefromPsychology Today2 months agoDon't Let Technology Raise Your ChildParents feel powerless to regulate technology use among children.Parents are best positioned to help their children develop healthy technology habits.Leading by example and setting standards are crucial for effective parenting in a digital age.