#high-protein-meals

[ follow ]
Food & drink
fromFast Company
2 weeks ago

'Boy kibble' is the weird, protein-obsessed TikTok trend you can't unsee

Boy kibble is a TikTok viral trend of simple, high-protein, low-calorie meals—rice, minced meat, and some vegetables—consumed mainly to meet macros efficiently.
Food & drink
fromBusiness Insider
4 months ago

I've lost over 50 pounds while prioritizing easy-to-prep meals and a high-protein diet. Here are 12 things I get at Costco.

Costco provides high-protein, easy-to-prepare, bulk grocery staples that supported a 50-pound weight-loss journey.
[ Load more ]