#hot-sleepers

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Wearables
fromwww.esquire.com
2 days ago

The 9 Best Sleep Masks in 2026, According to Esquire

Bearaby's Tree Dreamer sleep mask offers comfort, cooling properties, and a snug fit, making it ideal for hot sleepers.
Wellness
fromFast Company
2 days ago

Science explains why you wake up at 3 a.m., and how to go back to sleep

Middle-of-the-night insomnia affects many people, often due to biological reasons, and can be managed with specific strategies.
Roam Research
fromArchitectural Digest
5 months ago

The 4 Best Memory Foam Pillows Aren't Just Supportive-They Keep Their Shape Too

Memory foam pillows provide superior comfort and support, adapting to individual sleep preferences for a better night's rest.
E-Commerce
fromApartment Therapy
3 days ago

This Brilliant Duvet Cover Has a Clever Feature That Makes Changing It Effortless

Doze offers an innovative duvet cover system that simplifies changing duvet covers with zippers and snap corners.
Mental health
fromPsychology Today
4 days ago

Teen Sleep Is Worsening, and Screens Aren't the Whole Story

Modern society's influences lead to significant sleep disturbances in teens, impacting their mental and physical health.
#sleep
Mindfulness
fromBustle
1 week ago

Praise Be: You Can Fall Asleep Almost Instantly With This Hack

Massaging a specific pressure point on the inner wrist can help induce sleep and calm a busy mind.
Health
fromwww.theguardian.com
3 weeks ago

From trackers to gummies and CCTV, society has been gripped by sleep hysteria | Alice Gregory

Sleep is crucial for mental and physical health, and the focus on achieving perfect sleep has led to increased anxiety about sleep quality.
Wellness
fromElite Traveler
3 days ago

The 10-Hour 'Non-Diet' That Improves Sleep, Energy, and Metabolism

Eating within a 10-to-12 hour window aligned with circadian rhythms can enhance health and prevent metabolic issues.
Wearables
fromSlate Magazine
6 days ago

I've Been in a Long, Abusive Affair With My Favorite Bedroom Appliance. I Finally Dared Ask What It's Doing to Me.

Snoozing on a traditional alarm clock offers a tactile experience that smartphones cannot replicate.
#sleep-health
Health
fromMail Online
1 week ago

The simple sleep rule that can add four years to your life

Consistent sleep patterns, particularly the 7:1 rule, significantly improve health and longevity.
Health
fromMail Online
1 week ago

The simple sleep rule that can add four years to your life

Consistent sleep patterns, particularly the 7:1 rule, significantly improve health and longevity.
Health
fromwww.theguardian.com
2 weeks ago

Do we really need eight hours sleep a night and what happens if we don't get it?

Chronic sleep deprivation negatively impacts health, increasing risks of dementia, cardiovascular disease, and cognitive decline.
Fashion & style
fromArchitectural Digest
4 years ago

The 7 Best Cooling Sheets Are Just as Refined as They Are Refreshing

Cooling sheets made from linen, bamboo, and cotton percale are breathable, stylish, and enhance sleep quality without increasing energy costs.
Relationships
fromMail Online
3 weeks ago

People who co-sleep wake each other up SIX times a night, study says

Co-sleeping couples experience an average of six nighttime awakenings per night due to partner movements, though separate sleeping arrangements may improve individual sleep quality.
#sleep-apnea
Medicine
fromThe Atlantic
3 weeks ago

You Don't Have to Snore

Orofacial myofunctional therapy uses targeted mouth and throat exercises to treat snoring and obstructive sleep apnea by training the airway muscles.
Wellness
fromArchitectural Digest
10 months ago

What Type of Mattress Is Really Right for You?

Selecting the right mattress type—innerspring, memory foam, hybrid, or latex—is essential for quality sleep and requires understanding individual comfort needs, sleep position, and body weight.
Renovation
fromRemodelista
1 month ago

Insomnia Cure: Mine and Yours Duvets on One Bed

Twin duvets on a shared mattress solve sleep conflicts by allowing individual temperature control and eliminating blanket battles between partners.
#sleep-technology
fromZDNET
1 month ago
Gadgets

This sunrise alarm clock improved my sleep routine, and it's $25 off right now

Wearables
fromApartment Therapy
4 weeks ago

These Smart Earbuds Are Designed to Help You Develop a Better Sleep Routine

NextSense Smartbuds use in-ear EEG technology to monitor brain activity and deliver audio stimulation for deeper sleep, now available at $249 (reduced from $399).
fromEngadget
1 month ago
Gadgets

Ambient Dreamie bedside companion review: The best sleep I've had in years

The Dreamie, a $250 phone-free alarm clock, combines customizable alarms, soundscapes, light therapy, and sleep tracking to improve sleep quality without smartphone distractions.
fromZDNET
1 month ago
Gadgets

This sunrise alarm clock improved my sleep routine, and it's $25 off right now

Wearables
fromPsychology Today
3 weeks ago

Orthosomnia: Losing Sleep About Losing Sleep

Sleep tracking technology designed to improve sleep can paradoxically worsen it by causing anxiety, insomnia, and obsessive behaviors through orthosomnia, a fixation on optimal sleep metrics.
Wearables
fromApartment Therapy
4 weeks ago

These Smart Earbuds Are Designed to Help You Develop a Better Sleep Routine

NextSense Smartbuds use in-ear EEG technology to monitor brain activity and deliver audio stimulation for deeper sleep, now available at $249 (reduced from $399).
#smart-bed
Wearables
fromWIRED
3 weeks ago

I Slept on Tempur-Pedic's Wildest Smart Bed

The Tempur-ActiveBreeze smart bed features internal fans for temperature regulation and detailed sleep tracking, but may not suit those with joint pain.
Wearables
fromWIRED
3 weeks ago

I Slept on Tempur-Pedic's Wildest Smart Bed

The Tempur-ActiveBreeze smart bed features internal fans for temperature regulation and detailed sleep tracking, but may not suit those with joint pain.
Berlin
fromArchitectural Digest
7 months ago

Is a Luxury Hotel Mattress Really Worth It?

Luxury hotel mattresses, typically hybrid models with pocketed coils and foam layers, deliver superior comfort and can be purchased for home use to recreate five-star bedroom experiences.
#sleep-hygiene
Medicine
fromWIRED
1 month ago

Technology Is Reshaping Sleep Apnea Treatment

Multiple innovative treatment options for obstructive sleep apnea are now available, including hypoglossal nerve stimulation, weight-loss pharmaceuticals, and biological therapies targeting airway stability.
Wellness
fromArchitectural Digest
5 years ago

These Are the Pillows We Prize in Our Bedrooms

Selecting the right pillow requires considering sleep position, firmness preference, material type, and maintenance needs to optimize sleep quality.
fromArchitectural Digest
4 years ago

The 13 Best Mattress Brands We Stand Behind for Your Bedroom

What I love about this mattress is its zone pressure relief. This mattress uses pressure-relieving memory foam that conforms to the body and helps circulation. I'm a person who deals with neck pain on occasion, and the first night after I slept on this mattress, my pain got a little less intense-honestly, it felt like I was cradled in clouds.
Health
Fashion & style
fromBustle
1 month ago

This Nighttime Fragrance Habit That Could Actually Help You Sleep Better

Wearing perfume to bed is a growing trend that can enhance sleep quality through calming scents and established bedtime routines.
Wearables
fromWIRED
1 month ago

Is a Smart Bed Worth the Investment? I Tested 4 Popular Models

Smart beds integrate AI technology with adjustable firmness, sleep tracking, temperature control, and massage features to deliver advanced sleep optimization beyond traditional adjustable mattresses.
Wellness
fromwww.bbc.com
1 month ago

Can snacks help you sleep?

Alice Mushrooms' Nightcap chocolate, containing reishi mushrooms, chamomile, magnesium, zinc, and L-theanine, is now available in 2,000 US stores and capitalizes on growing demand for natural sleep aids.
Wearables
fromEngadget
2 years ago

The 10 best sleep apps and gadgets for a better night's sleep in 2026

The Wiim Wake-up Light offers sunrise alarm, noise machine, and smart speaker features without subscription fees at a lower price than competitors.
#sleep-positions
Remodel
fromRemodelista
2 months ago

Wool Is the True Technology: Rethinking the Modern Bed

Layering wool and linen with a wool mattress topper, wool comforter, linen sheets, hot water bottles, and merino socks improves thermoregulation and speeds sleep onset.
E-Commerce
fromApartment Therapy
2 months ago

I Review Mattresses for a Living - This One Is a Game-Changer for Hot Sleepers

Brooklyn Bedding’s Aurora Luxe mattress combines zoned encased coils, layered foam, and cooling features with multiple firmness options and strong value including trial and lifetime warranty.
Design
fromWIRED
9 months ago

The Best Organic Mattresses-All Certified, All Actually Tested

Birch Luxe organic mattress balances coil support and pressure relief with natural latex, wool, and an organic cotton cover for cooling comfort and edge stability.
Wearables
fromWIRED
10 months ago

Three 'Adjustable' Bed Types, One Big Misunderstanding

Adjustable mattresses, adjustable frames, and smart beds are distinct products often confused due to interchangeable marketing, each offering unique features and capabilities for customized sleep experiences.
fromBusiness Insider
2 months ago

Many people sleep worse in winter. Here's what experts want you to know.

It's normal to feel sluggish during the winter. Cold temperatures and fewer hours of sunlight can mean less time outdoors and more time staring at our screens. For some people, these cold-weather habits may contribute to a sleep disruption, known as winter insomnia. This isn't a clinical condition, but it might begin or worsen during the winter months.
Mental health
Wellness
fromArchitectural Digest
4 years ago

We Tested the Best Pillows for Side Sleepers

Side sleepers need pillows with proper neck support in neutral alignment to prevent spine strain, shoulder pain, and nerve issues.
Gadgets
fromWIRED
1 month ago

The Best Smart Sleep Pads to Customize Your Sleep

Smart sleep pads provide tracking and temperature regulation without replacing your bed, strapping devices to your body, or major routine changes.
E-Commerce
fromABC7 Los Angeles
2 months ago

Unlock your best night's sleep with smart solutions for ultimate comfort from ABC Secret Savings

Upgrade your sleep with comfortable loungewear, cooling pillows, breathable bedding, and temperature-regulating blankets to improve rest and daily comfort.
fromPsychology Today
1 month ago

When Sleep Banking May Be A Viable Strategy

Sleep banking is essentially extending your normal sleep hours in the nights leading up to a known period of sleep deprivation. On the face of it, it appears unlikely banking sleep could counter the decreased alertness and other cognitive decrements that we experience when deprived of sleep, or stop that strong sensation we get when our body wants sleep.
Health
fromApartment Therapy
2 months ago

This Mattress Feels Like a Splurge - But It's Surprisingly Affordable

The Sleep Number ComfortMode, the brand's latest and most comfortable mattress, features a remote control that allows you to easily adjust the firmness on both sides. Unlike some other smart beds, this model requires no apps - although Sleep Number does offer an impressive app for tracking sleep and receiving personalized insights. Featuring a 3.5-inch top layer for extra thickness and density, this 10-inch mattress is designed to deliver all-night comfort and support.
Gadgets
E-Commerce
fromArchitectural Digest
2 months ago

The Warmest Comforters for Winter Can Cure Your Seasonal Sleep Woes

High-quality winter comforters, both down and down-alternative, provide essential warmth, hypoallergenic options, and features for comfortable, restful cold-weather sleep.
fromwww.wired.com
1 year ago

I Tested 20 Over-the-Counter Sleep Aids to Find a Way to Beat My Insomnia

I tested AGZ's chocolate and mint flavors, which come with a frother, and you can blend the powder with water or milk, either warm or cold (although I think it tastes the best with milk, like a frothy hot cocoa). The drink doesn't taste overly sweet and has a nice, rich chocolate taste. The mix is melatonin-free, instead with adaptogens, herbs, and minerals, including magnesium, vitamin B6, L-theanine, ashwagandha, and calming herbs.
Alternative medicine
Wellness
fromArchitectural Digest
11 months ago

Sink Into Slumber With One of the Best Soft Mattresses

Soft mattresses offer plush comfort while maintaining spinal alignment, pressure relief, edge support, motion isolation, and durability across all-foam and hybrid constructions.
fromArchitectural Digest
1 year ago

The Best Hybrid Mattresses Are Heroes for Soft and Supportive Sleep

That's why we chose the Tempur-Pedic "ProAdapt" Mattress as our top overall pick-the support layers feature high-density foam on top of steel coils that not only help with lumbar support but also minimize motion transfer, so you sleep soundly even if your partner can't stay still.
Health
Wellness
fromArchitectural Digest
5 years ago

The Best Weighted Blankets Take a Load Off Your Sleep Woes

Weighted blankets use deep touch pressure to reduce anxiety, relieve pain, and promote calmer, more restful sleep when matched to appropriate weight.
Wellness
fromwww.theguardian.com
2 months ago

The most rejuvenating sleep of my life': 12 products our writers rely on for rest each night

Well-designed sleep products—comfortable earplugs, pillows, masks, white-noise machines, and wearable blankets—can significantly improve sleep quality, especially for travelers and light sleepers.
Wearables
fromFast Company
2 months ago

5 things experts want you to know about the data in sleep-tracking devices

Wearable sleep trackers infer sleep from movement and heart-rate signals, reliably detecting sleep timing but providing only rough estimates of sleep stages.
Health
fromwww.npr.org
2 months ago

Do phone sleep trackers work?

Wearable sleep trackers identify sleep patterns but often increase anxiety and cause orthosomnia, worsening perceived sleep quality despite useful data for insomnia treatment.
fromArchitectural Digest
10 months ago

These Fluffy Pillows Won't Fall Flat

"I sleep on this pillow almost every night, and if it wasn't for the unique grid cloud texture, I would definitely mistake this for down because of its superior softness," shares Baker. Even though this falls in the down alternative pillow category, she says it's a worthwhile pick since it gives the type of support that'll help finicky side or back sleepers rest easy.
Wellness
Wellness
fromWIRED
2 years ago

Most People Are Side Sleepers-Here Are 12 Mattresses to Keep Them Comfy

Top side-sleeper mattresses provide lumbar support, pressure relief, and comfort to keep the spine aligned while cushioning hips and shoulders; twelve recommended models highlighted.
Wellness
fromFortune
2 months ago

How Firm Should Your Bed Be? | Fortune

Choose mattress firmness based on personal preference, body type, sleeping position, and research or clinical guidance for back pain and morning stiffness.
Wellness
fromArchitectural Digest
5 months ago

The Best Firm Pillows Are Supportive Sleep Accessories

Firm pillows provide targeted support for side sleepers and sitting-up activities, with options in memory foam, down, down-alternative, and adjustable firmness designs.
#mattress
Wellness
fromConde Nast Traveler
2 months ago

This Four Seasons Mattress Gives Me Five-Star Sleep Every Night

Four Seasons Signature mattress delivers hotel-quality comfort at home, costs $3,150, comes with a limited 10-year warranty and made-to-order delivery scheduling.
fromTasting Table
2 months ago

This Is What Happens To Your Body When You Drink Hot Water Before Bed - Tasting Table

Have you ever struggled to find the perfect drink just before bed? Something like coffee or another caffeinated drink is usually out of the question. Likewise, you don't want a sugary drink if you just brushed your teeth. Cold water, and even room-temperature water, might be the standard, but you should consider the benefits of hot water if you've never tried it before. It can benefit you in more ways than you'd think.
Wellness
Wellness
fromSilicon Canals
2 months ago

If you wake up exhausted even after 8 hours of sleep, your body might be trying to tell you something important - Silicon Canals

Eight hours of sleep does not guarantee restoration; sleep quality, stress-related hormone activity, environmental factors, and undiagnosed sleep disorders determine true rest.
#sleep-coaching
fromwww.esquire.com
2 months ago

Thuma Hybrid Mattress Review 2026

I'll admit it upfront: I'm difficult when it comes to mattresses. My husband lovingly (and accurately) calls me the Princess and the Pea. I notice everything. Too firm? My hips complain. Too soft? My lower back stages a full protest. Too hot, too sink-y, not supportive enough; nothing escapes my attention. Chronic lower back pain will do that to you. Over the years, it's turned me into a real mattress snob with extremely strong opinions and very little patience.
Wellness
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