Exercise improves brain function, possibly reducing dementia riskExercise activates insulin-responsive cells in the brain, potentially enhancing cognitive function and offering pathways to counter dementia.
Study Finds Plant-Based Food Additive Associated With Increased Insulin ResistanceCarrageenan, a common food additive, may cause insulin resistance and inflammation in overweight individuals, indicating a need for further research.
Intermittent fasting is winning over the C-suite as experts say it improves sleep, focus, and memory. Here's how to make it work for youIntermittent fasting has health benefits including weight loss, improved insulin sensitivity, reduced inflammation, and potential for disease prevention.
Study Finds Plant-Based Food Additive Associated With Increased Insulin ResistanceCarrageenan, a common food additive, may cause insulin resistance and inflammation in overweight individuals, indicating a need for further research.
Intermittent fasting is winning over the C-suite as experts say it improves sleep, focus, and memory. Here's how to make it work for youIntermittent fasting has health benefits including weight loss, improved insulin sensitivity, reduced inflammation, and potential for disease prevention.